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December 20, 2024

S-Factor Foundational Video

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November 23, 2024

Microcosmic Orbit Meditation

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November 23, 2024

Meditation for Developing Felt Sense of Boundaries

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November 23, 2024

Future Self Activation Meditation

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November 23, 2024

Affirmation Meditation to Rewire Subconscious Mind

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November 23, 2024

Tuning the Vagus Nerve

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November 7, 2019

Blame vs. Self Responsibility with Personal Power and Reparenting Our Inner Child (VLOG)

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February 27, 2019

What You Need To Know When Exercising If You Have Core, Spine or Pelvic Floor Issues…..(Vlog)

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February 21, 2019

When You Laugh, Sneeze or Cough AND Pee at the Same Time….(Vlog)

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May 3, 2018

The Truth About the Pelvic Floor and Kegels (VIDEO)

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April 26, 2018

The Paradigm Shift for Core & Pelvic Floor Health

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April 5, 2018

The Commonality of People with Lower Back Pain

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March 19, 2018

When Anger Surfaces….

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February 25, 2018

The Meditation that Buddha and Christ Practiced….

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February 8, 2018

The Energetics of Kundalini and Balancing Chakras

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November 22, 2017

Developing Intuition with Kundalini Yoga (Free Video Practice)

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October 31, 2017

Practice Yoga and Still Feel Tight? Here’s Why!

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October 30, 2017

Reprogramming the Mind, as it Relates to Physical Pain (Video)

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October 27, 2017

The Key to Healing Physical Pain (Video)

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October 23, 2017

A 40 Day Practice for Clearing Your Karma with Men (Video)

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October 20, 2017
Morning Meditation Program

The Morning, Your Subconscious Mind and a Free Gift for You (Video)

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October 20, 2017

Assessing and Correcting the Sacro-Iliac (SI) Joint (Video)

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August 1, 2017

Doctor’s Rx for a Healthy Back

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April 6, 2017

3 Reasons Being an Injured Yogi is a Good Thing

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February 28, 2017

March Instagram Giveaway

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February 21, 2017

What Do You Do With That Empty Feeling?

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February 18, 2017

The Vitalness of a Morning Practice

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January 28, 2017

Transmuting Emotions Stored in the Body

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December 28, 2016

Looking At My Shadow

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December 21, 2016

Yoga for the Energy Body

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December 14, 2016

Yoga as Physical Therapy and Health Hacks

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December 8, 2016

Kundalini Yoga, Cannabidiol and More

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December 2, 2016

11 Life Changing LOVE Tips….A Must Read!

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August 10, 2016

Discerning Ego and Intuition

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August 10, 2016

Got Anger?

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    S-Factor Foundational Video
    December 20, 2024
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    Microcosmic Orbit Meditation
    November 23, 2024

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